Training montages are a classic trope of kung fu movies: Mr. Miyagi’s iconic if ... Southern Praying Mantis is a Chinese martial art that originated with the Hakka people and is closely ...

Kung Fu champion Zak Song rates seven spear and staff fight scenes in movies, such as "Ip Man ... Song won a gold medal at the 2003 Chinese National Kung-Fu/Wushu/Sanda Competition.