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As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

We’ve all heard the advice that you should never accept the first offer. This wisdom is especially true in the world of used ...

Back in the day, it was common for private sector employers to offer workers access to a pension that would take care of them ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...

Although my friend is pretty active and we enjoy outings ourselves, we are often not able to do the things we want to do ...

You’re an adult with a partner and a home of your own. You invited your parents into the situation you described. You asked ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — and seeking out the right high-end sleep amenities — can help.

I think her son and daughter-in-law are more interested in having fun than taking responsibility for the care of their ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Dear Eric: I lost my oldest, beautiful, intelligent daughter five years ago at 38 years young. She left behind two young sons ...