I’ve been researching and writing about psychology, mindfulness, and self-improvement for years now—ever since I launched ...

Our Top PicksBest Security Camera With Professional MonitoringADTADT offers several Google Nest security cameras. Besides built-in security features that includes facial recognition, using Nest Cams ...

Leading health technology, Resmed, has announced its home sleep apnea test, NightOwl, is now available across the United ...

NightOwl is now widely available across the United States. Individuals interested in NightOwl should speak with their healthcare provider for more information. To learn more, visit: https://www.resmed ...

Embrace the Southern outdoors! Discover adventurous escapes across the south — hiking, biking, water activities, mountains, ...

Vincenzo’ actress Jeon Yeo Been is teaming up with singer-actor Jung Jinyoung for a new crime drama. Read on for more details ...

SHOPPING: We've rounded up the best Amazon device deals you can shop in the Amazon Spring Deal Days sale from Echo speakers and Fire TV Sticks to Ring doorbells and Kindles.

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...

Bluetooth is baked into just about everything these days, from wireless earbuds and fitness trackers to laptops, cars, and smart home devices. In 2023 alone, more than 5.7 billion Bluetooth ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. Owls are more prone than larks to worring, which is often linked to ...

Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of Surrey expands on what is already known about night owls being at higher ...

Share on Pinterest Scientists have found a link between night owls’ habits and an increased risk for depression. Cosma Andrei/Stocksy There are several risk factors for depression, including ...