Touch matters—even in microdoses. A quick hug or a gentle touch can trigger the release of oxytocin, the hormone that helps ...

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...

Hit play on the player below to hear the podcast and follow along with the transcript beneath it. This transcript was ...

Rejection sensitivity in ADHD can make everyday feedback feel overwhelming. Here’s why it happens and how to manage it with ...

Our human senses have evolved over millions of years to detect information important to our survival. Through a sense of ...

Peripheral nervous system articles from across Nature Portfolio The peripheral nervous system is the part of the nervous system outside the brain and spinal cord. It consists of nerves that carry ...

Flying is one of the most exciting experiences of modern life, opening the skies to exploration, reunions, business ventures, ...

The autonomic nervous system is the part of the peripheral nervous system that controls visceral functions such as heart rate, respiratory rate and digestion. It consists of enteric ...

Global fMRI fluctuations are associated with systemic physiological changes. Credit: Nature Neuroscience (2025). DOI: 10.1038/s41593-025-01945-y.

Myndstream and Circadia have created a new kind of spa experience – where music is composed with the same precision as ...

Everyone feels hurt when they’re criticised or left out. But rejection sensitivity dysphoria isn’t just about “not liking” feedback. The word dysphoria refers to intense emotional distress.