Think about whether you're most often spending time with people at work who are keeping you stuck in a negative mindset and habits. You may think that no one will notice, but give your boss and co ...

Writing down things one is grateful for each day helps gather a positive mindset and reduces the impact of negative thoughts. By acknowledging the good aspects of ones’ life, they can reframe ...

Abraham Maslow Growth is what life is all about, so make sure your negative mindset doesn’t hamper it. 63. “We can’t become what we need to be by remaining what we are.” - Oprah Winfrey We ...

By facing negative emotions upfront, you reduce their power over you and face them with a stronger mindset and heart. Many people advise maintaining a positive attitude but often fail to provide ...

Mindset coaching programmes (like webinar and 1 to 1 sessions) will help you improve your study skills, self-confidence, and deal with negative emotions. We want to help you work smarter, not harder.

Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox ...

Practicing mindfulness helps you stay present and reduce negative thoughts. Resilience is key; learning from failures can ...

I think all firefighters would agree this is an accurate statement. When we start our shift with a negative mindset and attitude, those around us quickly fall in line with this same attitude.