Shift your mindset and unlock your body's potential for better health. See how a small mental change can lead to big results.

Your people-pleasing habits are likely wearing you down. Take a healthier perspective on asking for help and recognizing that we can only be 100% responsible for our own feelings.

Craig Conover has a message about negativity and how to turn that mindset around. In a video shared to his Instagram Stories ...

Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox ...

Manifestation isn’t just about repeating affirmations—it’s rooted in self-worth and how you see yourself, as well as how you ...

Liang, a professor of counseling, developmental, and educational psychology in the Lynch School of Education and Human Development (LSEHD), Ascione Family Fellow, and a licenced clinical psychologist, ...

Craig Conover has a message about negativity and how to turn that mindset around ... “So the next time you want to be negative, just do like 10 pushups or something, go out for a walk, but ...

Mantras have a certain sound frequency that is deeply healing, resonating with the body’s energy fields and promoting ...

Creating a workplace culture your employees can develop and grow in requires intentional leadership. Here’s how to cultivate ...

Gabrielle Knipe describes her shock at being diagnosed with skin cancer at the age of 26 and how it changed her outlook on ...