Cancer survivors, especially those treated for head and neck cancers, often face speech and swallowing difficulties. Speech-language therapy plays a major role in helping them regain communication ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

All right, so we're going to show you a little test that you can do to find out if your shoulder blade is indeed depressed or ...

Screen time and eye strain can lead to headaches and migraine attacks. Learn our favorite practical tips to save your eyes ...

Cedar Kennedy, an acupuncturist and herbalist, shared insights into acupuncture and its benefits during a segment on Wake Up.

If you're suffering from anxiety, here are some expert-recommended natural remedies that can work to reduce your symptoms.

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