If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

WELCOME to April, which happens to be Stress Awareness Month. A vital subject, so I’m going to be devoting all four of my weekly April columns ...

Head and neck cancers often begin in the mouth, throat, or voice box. They're among the most common cancers in the world, ...

A mother has issued a stark warning to others and recounted the horrific moment her 17-year-old son suffered a broken neck ...

Hollywood legend Val Kilmer has died at 65 from pneumonia following a decade-long health battle. The actor was diagnosed with throat cancer in 2014 and subsequently underwent chemotherapy, radiation, ...

VAL Kilmer, best known for movies such as 1986’s Top Gun and 1995’s Batman Forever, has passed away at the age of 65. His ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

WE’VE heard celebrities talk about the positives of Ozempic and other fat loss jabs – but there’s also a host of nasty side ...

Beth Riehle has gone viral for her TikTok "fit checks," which help her practice her speech after having 80% of her tongue ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Excessive screen time can affect sleep and lead to chronic illnesses such as high blood pressure, insulin resistance, obesity, and other musculoskeletal problems like back pain due to poor posture.