This may help to reduce the risk of developing lymphoedema. Lymphoedema can also affect tissues inside the neck, such as the throat or larynx (voicebox). This can cause problems with speaking, ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Cracking your neck isn't necessarily good or bad—it depends on how you do it. Popping sounds that occur when you move a certain way or cracking when you apply gentle pressure to your neck is usually ...

After radiotherapy or surgery for head and neck cancer, the muscles that open and close your mouth may become stiff. This can reduce how wide you can open your mouth. Doctors call this trismus. You ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Head and neck cancers often begin in the mouth, throat, or voice box. They're among the most common cancers in the world, ...

If you look at your phone multiple times a day then experts say you should do this simple exercise to avoid a common problem being seen in people aged 16 and up. Kieser exercise scientist Deb ...

JVD can signify heart failure and other cardiovascular problems. Doctors refer to the ... Both sides of the neck have one of each type. The jugular veins allow blood to move from the head to ...