A pain in the neck Whether it’s a shooting pain or a dull ache, neck pain is extremely common. According to the American Association of Neuromuscular and Electrodiagnostic Medicine, most people have ...

Good posture is essential for health, but modern habits often cause slouching. Regular yoga can help fix this.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Ahead, the 20 best neck firming creams to help hydrate, smooth, brighten, and lift, whether you have tech neck, sagging skin, a double chin, or sensitive skin.

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.

Need a hand perfecting your pilates form? It all starts with what you wear! Read on for WHO's edit of the best Pilates ...

This week’s properties are three bedroom homes in Cutchogue, N.Y., and Ridgefield, Conn. Suffolk | 5050 Pequash Ave., ...

The Linenspa Mattress Topper is an affordable way to soften an ultra-firm bed. It sleeps cool and works well for people with ...

Buc-ee's first Virginia location has opened off Interstate 81 in Rockingham County, boasting 120 fuel pumps, souvenirs and ...

The Mining Journal, July 5, 1928 “Fourth of July Celebration Breaks Record; Crowd at Presque Isle Yesterday is Estimated At ...

At-home pilates moves are perfect for those looking to strengthen, stretch and feel good from the comfort of their living room.

Reverse planks target the back of your body (also known as your posterior chain), working muscles like your hamstrings, glutes, lats and deltoids. Your core muscles like the rectus abdominis will have ...