You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The STNR is a primitive reflex that is characterized by upper extremity (UE) extension and lower extremity (LE) flexion with neck extension, and by UE flexion and LE extension with neck flexion.

Computer monitors should be positioned with the top third of the screen at eye level, requiring minimal neck flexion during viewing. This often necessitates monitor stands or adjustable arms for ...

Cervical radiculopathy is a condition caused by a pinched nerve in your neck. It happens when your cervical spinal cord or nerve roots arising from it become compressed by the cervical vertebrae.

Plane – sagittal, as there is flexion and extension of the knees, elbows, neck and spine. Axis – frontal, as there is rotation around a line running from left to right through the centre of ...

Poor posture can lead to pain in our back, shoulders and neck, and it can even effect our ... the abdominals and pelvic floor muscles and the flexion in the upper back helps to improve mobility ...