Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck.

Equipment needed: We hope this video helped you in your daily health journey. If you liked this video, check out our recommendations for you. Watch: 5 Minute Session To Restore Neck Stiffness And ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...

“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...