The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

Robert Irwin left little to the imagination while posing for Australian underwear brand Bonds on Thursday, April 3 ...

Nation’s girl group BINI captivated fans and viewers alike with their radiant and refreshing presence at this year's ABS-CBN ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

Neck crepitus refers to clicking, cracking, popping, and crunching sounds in your neck when moving your head. Popping at the base of your skull can be surprising, even alarming, but common issues like ...

Neck pain on the left side usually results from a benign cause, like muscle strain from sleeping in an awkward position. Sometimes, a more serious cause may be a tumor or rheumatoid arthritis. The ...

Cracking your neck isn't necessarily good or bad—it depends on how you do it. Popping sounds that occur when you move a certain way or cracking when you apply gentle pressure to your neck is usually ...

“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...

“It [also] contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably on any journey, since limited space and lack of proper pillows on planes and trains can leave you ...