Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

The Triangle Pose, also known as Trikonasana, is one of those outdoor yoga poses that stretches and strengthens the body, promoting flexibility and balance, much like the adaptability of nature.

Feeling overwhelmed by anger? Add these powerful yoga poses to your daily routine to release negative emotions and restore ...

A lot of the yoga poses we do, are things of nature like animals, mountains, trees etc. So is doing yoga outside better than ...

Celebrations of nature and environmental protection are happening across Arlington and Falls Church in honor of Earth Day ...

We take a closer look at the myriad of health and wellness benefits of SUP yoga and meditation, and how to get the most out ...