Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

This week will be very good from the health point of view of the people in your zodiac sign. During this time, you will not ...

One way to deepen that connection is by incorporating yoga poses inspired by Mother Nature into your routine. To practice the lotus pose, arrive at a seated position with your knees crossed. Rest your ...

This year, individuals can anticipate strategic career advancements and financial prudence, with opportunities for deeper ...

The Midtown Association is announcing a new season of Fresh Air: Midtown Parks, a series of free health and wellness ...

Looking for a reason to leave Dubai for the weekend?Here are the hottest Abu Dhabi events worth the road trip.

Mountain-top meditation retreats are an ideal escape for those looking for some peace in nature's grandeur. These retreats ...

Lucknow: The River Yoga campaign that involves an innovative approach combining environmental stewardship with personal wellness began at Kudiya Ghat on Monday. The programme will conclude on ...

With over a decade of meditation and yoga experience, Isabelle Ellingson blends her theatrical background with mindfulness. She is the founder of Shakespeare on the Water. With over a decade of ...

India is re-emerging as a spiritual powerhouse for its ancient science of life‭: ‬Ayurveda‭. ‬This 5,000-year-old holistic ...

Hidden in the hills near Portimao is a yoga retreat with a swimming pool, sauna, massage houses, jacuzzi, yoga deck and yoga ...