Yoga practices gradually increase the range of movement especially when practised with deep internal awareness. Like ...

Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

From the serene backwaters of Kerala to the majestic Himalayas‭, ‬unapologetically luxurious Ayurvedic retreats offer more ...

This week will be very good from the health point of view of the people in your zodiac sign. During this time, you will not ...

This year, individuals can anticipate strategic career advancements and financial prudence, with opportunities for deeper ...

The Midtown Association is announcing a new season of Fresh Air: Midtown Parks, a series of free health and wellness ...

Looking for a reason to leave Dubai for the weekend?Here are the hottest Abu Dhabi events worth the road trip.

The 7 Best Weekend getaways from Rishikesh that you need to visit before every destination is gone. Whether it be cool ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

TV presenter Rob Rinder has shared a picture of his newly toned body after saying he had wrecked it with 'months of ...

Let us first understand what Vaishakha Amavasya brings to our lives before interpreting the numbers spoken by the angels.