Try this balsamic tofu with white bean sauce and agave pumpkins for a restaurant-quality vegan dinner full of plant protein.

Prepackaged deli meat may be a convenient way to stack up a tasty sandwich or have a quick snack, but it comes with a number ...

A healthy chocolate pudding recipe has gone viral, and it's so good for you it's practically a health food - but it's still ...

Eating enough protein will help to minimise muscle loss as we age, boost metabolism and even manage hunger. Here are some ...

One of the tantalizing recipes Marcus shares is protein-packed breakfast tacos, a flavorful combination of tofu, sweet ...

A doctor emphasized that ozempic, a lab-engineered drug, effectively activates GLP-1 receptors for weight loss, unlike foods ...

Instead, this formula relies on the natural creaminess of the tofu, which is essentially condensed soya milk that’s pressed into a solid block. It is worth noting that this recipe requires ...

Commercial egg replacers are fine for baking purposes as well. They eliminate a lot of the guessing and are shelf-stable, ...

Mix oats, almond milk, chia seeds, and your favorite berries. Let it sit overnight for a quick, no-cook breakfast that’s full ...

As egg prices skyrocket and sell out in some stores amid bird flu outbreaks, dietitian Melanie Marcus offers three simple breakfast recipes that don't require eggs.