Some herbs specialize in helping your lungs expel the mucus and debris that restrict breathing and harbor infections. These ...

Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall well-being. For centuries, natural remedies derived from plants have been used to ...

In this guide, we explore 15 healing herbs that are easy to grow and incredibly beneficial. Whether you have a spacious garden or a small balcony, these herbs can thrive in various environments ...

Ashwagandha is a herb that has been used for years and it is known to have several health benefits. The word 'Ashwagandha' in ...

Loaded with antioxidants, basil protects the body from free radicals and contributes to the general well-being. To add basil ...

Yet medicinal herbs that send patients pinching their noses and gagging were once natural beauties ... The ancient healing art of Chinese medicine dates back more than 5,000 years.

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Before pharmacies and drug stores, the ancients turned to Mother Earth for healing. The leaves, flowers, roots, and bark of ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Awakening your inner shaman means to tap into a higher consciousness, to see the unseen beyond the physical realm, stressed a blog on the Sacred Journeys website. Cultivate your intuition and healing ...

In his new book, “Herbs in Every Season” (Timber Press), Bevin Cohen goes beyond a list of herbs and how to grow them to include seeking out wild plants and trees and the holistic joy found in ...

Certain natural substances have antibacterial properties ... Since ancient times, people have used honey due to its wound-healing activity and antimicrobial properties. Honey contains ...