If you're tossing, turning, and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

We all know exercise is a cornerstone of a healthy life, both physically and mentally. It fills us with energy, strengthens ...

Jester King Brewery is releasing Tripping Springs, a THC beverage, in collaboration with fellow Central Texas business Tejas Tonic.

Fat is a much contested macronutrient, which can both be essential for good health and a cause of chronic disease. Is this ...

When making pet-safe candles, choosing the appropriate ingredients is important. Use natural waxes such as soy or beeswax, ...

The Sinhala Aluth Avurudda or the Sinhalese New Year is celebrated in the month of Bak according to the traditional lunar calendar of the Sinhalese people. The name ‘Bak’ comes from the Sanskrit word ...