Whether you’re fighting off a cold, the flu, or seasonal allergies, a sinus-rinse kit or neti pot — nasal irrigation tools to help clear sinus congestion — can help loosen thick mucus, which ...

Tap water isn’t safe to use as a nasal rinse because it’s not adequately filtered or treated and may contain low levels of organisms, such as bacteria and amoebas.

A neti pot for nasal irrigation, one of the possible cold and flu solutions at home, in New York, Oct. 16, 2022. ... Don’t let that scare you away from performing a nasal rinse.

Researchers also noted that those in the neti pot group were sick about two days less than those who didn’t do nasal irrigation and used over-the-counter medicine 36% less.

Neti pot basics: how Ayurvedic nasal rinse relieves allergies, asthma and cold symptoms, improves facial skin tone and helps with meditation. A neti pot looks like a teapot.

But don’t expect a Neti Pot to be a miracle treatment. While it can bring immediate relief, it can also take several tries—possibly several days using it twice a day—for symptoms to improve. Unlike ...

Benefits Of Nasal Rinse. A healthy nasal passage refers to a nasal passage that is pinkish-red in colour, moist, and clear of excessive mucus. There shouldn't be any swelling, pain, or discharge.

Neti pots and similar sinus rinsing tools are a staple in many households, but in rare cases these devices can be deadly when ...

The basic concept is straightforward. You fill the pot with a saline solution, tilt your head over a sink, insert the spout into one nostril, and allow the solution to flow through your nasal ...

Neti Pot or nasal spray: Which is better during cold and flu season? ... “If using sinus rinse, don’t use it one time and expect a magical benefit," said Kelkar.

To perform a nasal rinse, you essentially need two things: the liquid solution (usually saline water) and a device to deliver the solution, such as a squeeze bottle, bulge syringe, or neti pot.You ...

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up ...