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There's nothing quite like a good stretch in the morning, but 64-year-old Amy takes it to ... so I trained and performed in martial arts in Taiwan," Amy said. "It's my yoga and my martial arts energy ...

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Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Miles of golden sand stretch as far as the eye can see and I tried fish and chips with a very unusual ingredient.

The Stretch My Time Off tool can actually do that for you based on the exact number of PTO days you have—whether you get a paltry two weeks or want to take several dozen days with an unlimited ...

"It's given me energy. Just excited to see what we can do...I think we can be really good going down the stretch ... "I came here to play my last stage of my career and finish it off here ...