It can be beneficial to consume black pepper for weight loss as it contains components that can help in shedding extra kilos.

It also helps with eyesight, especially in low light. Selenium and zinc are important micronutrients that help boost the immune system. Some natural medicine providers also suggest a gut cleanse or ...

The multi-use development at Clark Drive and East 1st Avenue will have 97 homes and a treatment centre to replace the existing detox centre on East 2nd Avenue run by Vancouver Coastal Health.

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

The key to maintaining their health is not relying on drastic detox programs but adopting simple, healthy habits that support their functions. Here are 7 effective and easy-to-follow detox tips to ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

Skeletal muscle is a subtype of muscle formed of bundles of elongated, cylindrical, multinucleate muscle fibres arranged in a striated pattern. Skeletal muscle is attached to the skeleton by ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...