As fitness trainer Rhonda Murphy shows us in this week's "Workout Wednesday," kettlebells can help.

Bob Uecker was Milwaukee Brewers baseball. Last month, Uecker passed away at the age of 90, leaving a massive void in the ...

What was a routine lift workout at ECU’s track and field practice for senior Hailey Yentz is now the reason why she’s ...

Minnesota Twins host fans for its first full-squad workout in Fort Myers Eddie Murphy Steals ‘SNL50' ‘Black Jeopardy' Sketch, Imitating Tracy Morgan While Standing Next To Tracy Morgan; Chris Rock And ...

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Sam Murphy explains how the benefits of exercise go far further than firmer thighs and flatter tummies.

It lasted just a few minutes on a back field at American Family Fields of Phoenix on Friday and consisted of a handful of ...

While veteran Tom Murphy is in line to be the San Francisco Giants' backup catcher in 2025, the team made sure it has depth at the position in case of injuries.

Sebastian Maniscalco’s act was built for arena shows. The comedian punctuates his jokes with exaggerated gestures and mugging ...

A reporter asked about Minter’s comment from a year ago and whether the Braves still maintained the same confidence in their group. Olson smiled, then chuckled. “The confidence is still there. We are ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.