CPUT quickly responded, reclaiming the lead at 15 – 10. Aviwe Mpepo’s try and another Kama conversion in the 52nd minute saw SPU regain control by 17 – 15. Kama extended their lead to 20 – 15 with a ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be.

Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make ...

Matcha tea is a kind of green tea. It may be good for your heart, weight, and other aspects of health due to its antioxidant content. It’s also easy to incorporate into your diet. Matcha is ...

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