Motivation is deeply tied to how much physical, mental and emotional energy you have available, says Beuermann-King. Without ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming language when you think or speak to yourself, you can effectively manage stress ...

When dopamine levels are artificially increased too often, such as through excessive social media use or junk food ...

Valleant’s new wellness guide explores how visualization techniques can help manifest positive outcomes, shift negative ...

Motivating patients to make lasting lifestyle changes is one of medicine’s biggest challenges; health coaching can improve patient outcomes and reduce provider burnout.

Purpose-Based Learning at AIU shifts the focus from rote memorization and external rewards to helping students understand the ...

Many businesses offer regular yearly increases in remuneration to help increase motivation. A bonus is a form of additional remuneration. Some businesses and industries use bonuses to motivate ...

Motivation is a combination of the performer's determination and enthusiasm to achieve their goals and the outside factors which affect them. Motivation can take two forms - intrinsic and ...