Join PS's Sarah Wasilak for a one-on-one run with Peloton's Kirsten Ferguson, where they talk injury recovery, coaching, and ...

In 2010, my best friend, Kelly, suggested we run the Honolulu Marathon because I would be moving to Hawaii later that year.

In a world where wellness is a priority, more and more people are looking for alternatives to running to maintain their ...

It’s easy to say you want to fulfill a major fitness goal, but it’s another thing to actually follow through. A run/walk ...

Determined. Relentless. The ultimate competitor. John Fanta shares the story of Duke freshman Kon Knueppel and where his love ...

Finding the right city for your running adventures can transform your entire experience. There's something uniquely motivating about a place ...

Alessandro Bastoni explains why a millimetre offside ‘makes the difference,’ the sacrifices made by players, his experience ...

San Francisco’s Planning Department on Thursday unveiled its plan to make room for 36,200 new homes in the city, most of them ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Incorporating cardio into your workout routine is essential, and nothing elevates your heart rate like a motivating jogging ... for activities such as running and swimming. These products are ...

In an inspiring initiative to enhance community health and promote a culture of fitness, the Huajian Running Team organized a spring walking event on March 21. This event aimed to align with the ...

Western Kentucky University has many sports in the midst of their spring seasons at the moment, but one group is preparing ...