I’ve told everyone I know that I hate running, but I do get why it’s good for my mental and physical health. Here’s how I learned to enjoy it after trying it out for a month.

Running was just the thing that ended up happening as I enjoyed a little sunshine, my favorite playlist or an audiobook that I was engrossed in. And that was a lot more motivating when I was ...

Finding the right city for your running adventures can transform your entire experience. There's something uniquely motivating about a place ...

Incorporating cardio into your workout routine is essential, and nothing elevates your heart rate like a motivating jogging ... for activities such as running and swimming. These products are ...

This article, Freely Running Collection Review: Fashion Meets Function Activewear, was first published on SportStarsMag.com.