Morning meditation reduces the nervous system by decreasing cortisol levels, the stress hormone. Through deep breathing and mindfulness, you produce an inner peacefulness and calming effect, which ...

Monday Vespers: presented by St. Nicholas Orthodox Church at 7 p.m. in person at 102 Ross Ave. in San Anselmo. Go to stnicholasmarin.org. Tuesday Matins: presented by St. Nicholas Orthodox Church at 7 ...

A bill passed by Texas lawmakers would allow teachers and school employees to pray or engage in religious speech while on ...

Jyothi Sharma, the only artist from Hyderabad, and the youngest, performed ghazals, the most popular one being ...

Fitness influencer Ashton Hall's morning routine includes face-dunking in ice water and rubbing banana peel on his face ...

The arrival of autumn represents new beginnings in many cultures, but in the ancient Indian religion of Jainism, it holds particular significance. Much like Buddhism, Jainism focuses on the ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Monday, Tuesday, Thursday and Friday at ...

Morning Bible Verses: Start your day with inspirational scripture! The Bible tells us to seek first the Kingdom of God, so reading scripture in the morning is a great first step every day. Here, we ...

Only 10 days are left until the end of Lent, an annual 40-day Christian period leading up to Good Friday and Easter Sunday.

A viral post by fitness influencer Ashton Hall raises new questions about what’s actually helpful in our day-to-day lives – and what’s done for clicks ...

This journey is less about reaching a destination and more about the moments in between—chanting with monks, catching your ...