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来自MSN1 个月
Dragon Fruit Smoothie BowlDragon fruit smoothie bowls start with frozen fruits and ... Add the frozen banana, frozen dragon fruit cubes, frozen mixed berries, banana, and milk to a blender. Blend until smooth and well ...
“Many of us think that we’re just going to put a lot of vegetables in it or we’re going to put a lot of fruit in it ... and dairy so that the smoothie will keep you fuller longer.” ...
8 天
Verywell Health on MSNThe #1 Way to Make Smoothies to Maximize Fiber, According to ScienceFruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.
It is pureed, mixed with fruit and/or milk ... there should’ve been more fruit and granola to balance the amount of smoothie. It was a bit pricey, but worth trying! One of the employees ...
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