Summer heat might be harsh, but cooling off doesn't have to come at the cost of your health! Stay refreshed and energized ...

Amla (Indian Gooseberry) Amla is packed with Vitamin C, a potent antioxidant that fights free radicals and promotes clear, ...

Add yogurt and salt to a mixing bowl, and whisk well until smooth. Add cucumbers, onions, chilies, coriander leaves and cumin ...

The sun's still up after the standard workday is done. Flowers are blooming. Pollen is swirling. Birds are singing. Bees are ...

In summer, there is often a lack of water in the body. In such a situation, the more liquid you drink to stay hydrated, the ...

Traditionally, this vibrant Mexican mixture of sweet pineapple and sour lime juices, savory herbs and spicy chilli is meant ...

Cilantro grows quickly and its leaves can be harvested when the plants are 4-6 inches tall. Harvest as needed and as much as ...

Combine some baobab powder with bananas and coconut milk for a refreshing base. Add granola, chia seeds, and fresh fruits ...

Imagine stepping into your kitchen and snipping fresh basil for your pasta sauce or adding fragrant rosemary to your roasted chicken without ever leaving the room. That's the magic of indoor herb ...

Dehydration can be countered naturally with ingredients available in your kitchen. Lemon, coconut water, mint leaves, ...

Growing your own vegetables is a rewarding experience that yields not only fresh, nutritious produce but also immense satisfaction. For novice gardeners, starting with easy-to-grow vegetables can ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, likes to share health and wellness tips with her followers, as she keeps in ...