While digestive drinks, good sleep, and stress management can help, don’t ignore signs that your body’s asking for more than ...

This week's Chinese Zodiac horoscopes emphasize introspection, gentleness, and mindful presence. Each sign is encouraged to ...

Between April 19 and May 20, the sun in Taurus encourages us to slow down while evoking a desire for stability. Still, the ...

Earth signs offer stability in love. Aries slows down, Taurus evolves, and Gemini finds an anchor. Cancer gains serenity, Leo learns humble adoration, and Virgo trusts. Libra makes choices ...

Some roommates consciously or unconsciously rely on others to do the work, assuming that their Cinderella “doesn’t mind’ or ...

The definition of mindful meditation is simply non-judgmental awareness of your thoughts and feelings as they come in. So, what’s the benefit of it? A. Often, it’s easier to describe mindful ...

If you're reaching for an over-the-counter medication, make sure it's the right one by asking your pharmacist or doctor for ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

During the chat, Dr Soin shared expert guidance on how small changes in the daily lifestyle can protect and revitalise liver function, myths about liver health and early warning signs. Dr Soin: ...

Do you know what the stars hold for you in terms of love life, career, business and personal wellness? Well, read on to know your astrological predictions as per your zodiac sign. AriesMarch 21 – ...

We are advising members of the Duke international community to avoid international travel unless essential,’ read a Duke ...