Founder & Director, Fat Tiger Every industry continues to grow and develop over time, including hospitality. India is no ...

Gluten-free and rich in magnesium, phosphorus, and iron, this grain can be used in salads or as a rice replacement in pilafs.

From animal-free egg salad to a milk alternative made from corn, here are the future food products that stood out most to us ...

You already planned your Memorial Day menu (your guests will swoon over the hot dog bar, I'm sure), but why stop there?

Millets have always been full of nutrition, yet it is often overlooked in today’s diets. Tharshith Kurapati, the founder and ...

Check out the top vegan restaurants and cafes in Mumbai that might just compel you to go meatless and change your food habits ...

It’s spring — think Green! With amber syrup and brown mud, spring has come to our North Country. Our backyard still has more ...

But if you are tired of eating the plain old roti and want to spice up your palate without compromising on health, Pratiksha Kadam, Chief Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, ...

Eat right, stay light, and embrace sattvic foods for a healthy, spiritual fast that nourishes both body and soul.

Refined wheat flour, also known as maida, does not stick to the intestines but has low fiber content which can lead to ...

So, the next time you are preparing for a fast, try incorporating millet-based recipes into your meal planning – a small ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.