Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

Copyright 2025 The Associated Press. All Rights Reserved. Afghan refugees hold placards during a meeting to discuss their situation after President Donald Trump ...

FRESH Camel Milk Straight from the Source?! We’re deep in Islamabad & Rawalpindi, Pakistan, on an EPIC street food adventure with Trevor James & Ali! From luxury Pakistani dishes to authentic ...

“I've never had protein powder just mixed with water before—only folded into smoothies—and it reminds me of the vanilla-flavored milk I would sometimes get at Costco as a kid. This is a ...

The geopolitical landscape of South Asia is currently abuzz with discussions on the renewed warmth in Pakistan–Bangladesh relations. In India—and consequently, much of the world—the ...

Almond milk is a dairy-free, lactose-free milk that comes from almonds (hence the nutty flavor). Vegans and people with lactose intolerance use it as a healthy alternative to dairy. Plus, it has some ...

Chief Adviser of the Bangladesh interim government Muhammad Yunus shakes hands with Pakistan Prime Minister Shehbaz Sharif at a bilateral meeting on the sidelines of the D-8 summit in Cairo ...

A man who recently moved his family back to Pakistan from the US has confessed to killing his teenage daughter because he disapproved of her TikTok videos, police have told the BBC. Anwar ul-Haq ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. On a sunny early January afternoon, two thousand fishermen, farmers and activists gathered on the dry river ...

Recent comments from Martin Raiser, the World Bank vice president for South Asia, have offered a hopeful outlook for Pakistan’s economy. He stated that if Pakistan adopts the right reforms and ...