Just about every plastic milk jug has a circular indent on its side, but why? Is it just decoration? Does it help determine ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Soy milk has been linked to potential improvements in cholesterol levels due to its high content of soy protein, which contains beneficial compounds known as isoflavones. These isoflavones, ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Every week, millions of Americans toss their recyclables into a single bin, trusting that their plastic bottles, aluminum ...

While single-stream recycling is convenient, it has downsides. Contamination, such as food residue, plastic bags and items that can’t be recycled, can degrade the quality of the remaining material, ...

Studies show that a certain type of drink you usually find on the table at breakfast could benefit those needing to lower ...

You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds ...

Oat milk can be an important component of a heart-healthy eating plan. It is packed with beta-glucans, which create a gel-like consistency in the digestive system. This gel may help effectively ...