Milind Soman is the most successful in the Indian modelling industry. Fans who followed his journey from model to actor and fitness icon might recall his appearance in Alisha Chinai's music video Made ...

Did you know Milind Soman was India’s national swimming champion for four consecutive years? He is a man of many firsts – India’s first male supermodel, a national swimming champion, and now a global ...

Milind Soman is a major fitness freak. From running to swimming, to body weight exercises like pushups and cycling, the model-actor never ceases to impress and continues to push past his limits, ...

Their love story ended in April 2013 but the once-upon-a-time passionate lovebirds Milind Soman and Shahana Goswami have kept in touch. Talking to SpotboyE.com, Shahana says rather honestly, "We are ...

Fitness icon and actor Milind Soman recently took to Instagram to share a moment from his ‘favourite bar’– a monkey bar–reflecting on his changing relationship with alcohol. “People often ask me if I ...

If you're someone who likes going on treks, then you must go on this trek in Meghalaya. The time it takes to complete the trek is somewhere between 3 and 5 hours, depending on one's stamina and ...

The legs-up-the-wall pose, or Viparita Karani, offers a simple solution for stress relief and relaxation. This restorative yoga pose involves lying with your legs elevated against a wall ...

Yoga enhances flexibility and strengthens the body and mind, with Dhanurasana (Bow Pose) being particularly effective in improving posture, increasing flexibility, and promoting overall wellness. Yoga ...

Now gently shift to the second yoga exercise - the powerful triangle pose (also known as trikonasana) is another excellent standing pose that promotes balance and stability, both physically and ...