Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

India’s largest IT services firm appears to have announced the appointment of Sudeep Kunnumal as chief human resources officer (CHRO), effective March 14. Kunnumal has replaced Milind Lakkad who ...

Aamir Khan’s ‘Jo Jeeta Wohi Sikandar’ is back in cinemas in selected shows and screens as a part of his film festival to celebrate his 60th birthday. The other movies being showcased are Dil ...

Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

Beed (Maharashtra): The recent brutal murder of Santosh Deshmukh, the sarpanch of Massajog village in Parli taluka, Beed district, has left the region shaken. The gruesome killing has tarnished ...

Tata Consultancy Services (TCS), India’s largest IT services company, on Thursday said it has appointed Sudeep Kunnumal as its chief human resources officer (CHRO), effective March 14, 2025. He will ...

Tata Consultancy Services (TCS) announced on Thursday, March 13, that the software services company's veteran Sudeep Kunnumal will take over as the head of the critical Human Resources (HR ...

FOR MOST GUYS, the main purpose of hitting the gym is building muscle. There might be different reasons driving this goal, since maximizing good health and longevity and sculpting your body into a ...

Want to burn belly fat before breakfast and keep the calories melting away all day? A quick, high-intensity morning workout does precisely that. Combining explosive movements with core-focused ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...