Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

India’s largest IT services firm appears to have announced the appointment of Sudeep Kunnumal as chief human resources officer (CHRO), effective March 14. Kunnumal has replaced Milind Lakkad who ...

Aamir Khan’s ‘Jo Jeeta Wohi Sikandar’ is back in cinemas in selected shows and screens as a part of his film festival to celebrate his 60th birthday. The other movies being showcased are Dil ...

Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

Beed (Maharashtra): The recent brutal murder of Santosh Deshmukh, the sarpanch of Massajog village in Parli taluka, Beed district, has left the region shaken. The gruesome killing has tarnished ...

Tata Consultancy Services (TCS) announced on Thursday, March 13, that the software services company's veteran Sudeep Kunnumal will take over as the head of the critical Human Resources (HR ...

Tata Consultancy Services (TCS), India’s largest IT services company, on Thursday said it has appointed Sudeep Kunnumal as its chief human resources officer (CHRO), effective March 14, 2025. He will ...