As someone who is big on fitness and believes in following a healthy lifestyle, Milind Soman (59) is working on “creating a platform for indigenous sports”.

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your ...

Slow workouts, like the one Milind Soman engages in from time-to-time, can help increase strength, stamina, and muscle endurance, while reducing the risk of injury. When Milind Soman Channelled ...

I look forward to a fruitful partnership with Garmin and helping others achieve their fitness goals through advanced, reliable technology.” Announcing Milind Soman’s association with the brand ...