Bollywood celebrities not only impress us with their impeccable performances but also with their dedication to fitness.

Stars Ishaan Khatter and Bhumi Pednekar play opposites who are forced to work together when the royal prince needs help with ...

You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...