As Milind Soman shows us, making healthier choices doesn’t mean giving up fun—it just means living smarter and longer.

Assam's traditional handmade jewellery, Axomiya Gohona, has received the Geographical Indication (GI) tag, celebrating its ...

Actor-model Milind Soman dropped a video on his Instagram handle in which he revealed cycling for over 100 km after a few ...

Milind Soman Easily among the most admired physical training formats ... Coutinho says, “The fact is that adhering to a 1,200 ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

Diet sodas contain sweeteners instead of sugar. While this may make them preferable to more sugary options, diet soda has links to weight gain and metabolic syndrome, which can worsen diabetes or ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

Kunnumal has replaced Milind Lakkad who has stepped down upon his superannuation. Lakkad who was on a two-year extension will be leaving in September after serving a transition period of six months.

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

But there were two other actors considered for the role. Milind Soman was doing Aamir Khan’s film as the antagonist and Akshay Kumar auditioned for the part as well. Here’s what happened next.