Oral finasteride is an FDA-approved medication designed to help prevent hair loss. It specifically blocks type‑II ...

Dave Sims, 72, is a baseball lifer. “I wasn't made to be a chemist, or a mathematician, or anything like that,” he says.

To push past muscle adaptation, you need to focus on what’s known as progressive overload. This means increasing the time, ...

This workout is as simple as it is fast and effective. One piece of kit – a single kettlebell – and 300 reps to target your ...

In a recent video, Dr Mike Israetel of RP Strength breaks it down in his trademark sardonic tone. Straight off the bat, he's ...

Smoking, drinking alcohol and a lack of exercise can trigger health problems from age 36, a new study has found.

WHEN YOU SIGN up for Men’s Health MVP Premium, you’ll get total access to our Beginner’s Guide to Muscle plus every tool you ...

Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...

VidaVital Medical, founded by Justin Pullman, provides a supportive environment where men feel empowered to take charge of their health ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...