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Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

The small pieces cook fast, making it a great option when time is short. Whether served with a side, in a pita, or on its own, this dish never disappoints. Mediterranean Salmon. Photo credit: Dinner ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

Here are some examples of dishes on the Sunbasket Mediterranean menu: One-Pot Chicken with Carrots, Potatoes, and Thyme Salmon Tacos with Cabbage Slaw, Salsa Roja, and Chipotle Yogurt Persian Herb ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

California Pizza Kitchen (CPK), the iconic restaurant brand renowned for bold, innovative flavors with a California point of view, is launching a vibrant trio of Mediterranean-inspired dishes that are ...

It’s filling without being heavy, and the flavors only improve after sitting for a while. A perfect option when you want something wholesome and delicious. Mediterranean Salmon. Photo credit: Dinner ...

Spice-crusted salmon tops farro alongside black beans, avocado, and arugula in this salmon grain bowl with a honey-mustard ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...