If you dream of warm breezes and sun-soaked flavors, this one’s for you. Somewhere between a skillet of shakshuka and soft, ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

We have an idea for dinner that's hearty and heart-healthy... without failing on flavor! Grab the recipes at and if you make either of them, send us a picture! E-mail us at [email protected] or ...

These recipes feature a mix of proteins, including chicken, shrimp, and sausage, along with fresh, spring produce such as ...

Try this simple chicken and rice dinner that can be on the table in 20 minutes. A high protein and high fibre midweek winner. Each serving provides 651 kcal, 39.2g protein, 73.8g carbohydrate (of ...

Drawing inspiration from legendary artists such as the Silk Road Ensemble, Paco de Lucía, and Yasmin Levy, they re-imagine Mediterranean melodies and flamenco grooves, and mix contemporary ...

Mediterranean and seafood may not see like an obvious combination, but Shadia Zamlut is sure the concept will prove popular when she opens in downtown Pinckney later this spring.