If you dream of warm breezes and sun-soaked flavors, this one’s for you. Somewhere between a skillet of shakshuka and soft, ...
Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.
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Heart-Healthy Mediterranean
I know I've written about this healthy way of eating before, but here's another reason to consider the Mediterranean pattern ...
You’ll love these delicious most-saved recipes, which align with the Mediterranean Diet, known as one of the healthiest diets ...
Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...
When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...
There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.
A new Mediterranean restaurant named Pinyon is coming to Scottsdale in the fall, according to a Wednesday news release from ...
With a menu and an interior designed to transport diners to the Eastern Mediterranean, Motek will open their first Palm Beach ...
With this quick and easy salmon recipe, dinner is ready in 25 minutes. A simple glaze of Dijon, honey, and brown sugar with a ...