The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so ...
Mediterranean food has a way of making simple ingredients work overtime. These 29 recipes prove that freshness and balance make all the difference. Whether it’s bright, bold flavors or slow-cooked ...
The Mediterranean basin is home to a food scene as varied and vibrant as the people who live there. Here are 15 street foods ...
Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean ...
Skillet Chicken with Artichokes, Lemon, and Feta is a savory one-pan dish with Mediterranean flavors. Perfect for flavorful ...
The kit includes recipe cards, fresh produce ... tailored meals and plans for specific diets. You can choose meals labeled as Mediterranean, plant based, protein packed, gut & brain health ...