Planning this year’s herb garden? There are a few herbs you should plant together to make plant care as simple as possible.

According to several studies, a diet combined with rosemary reduces the risks associated with Alzheimer’s and helps improve ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Rosemary for remembrance”, goes the saying, alluding to the plant’s long history of use outside the kitchen, both as a ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

A nationwide Mediterranean-fare restaurant chain is opening in the heart of downtown Detroit, steps from Campus Martius Park.

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet.

It’s Wednesday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. Lynn has a recipe for making herb salad called tabouli. It’s ...