The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

Extreme weather events, driven by climate change, are reducing agricultural production in Mediterranean countries, threatening the region's lifestyle and dietary habits. The Mediterranean diet, known ...

The Mediterranean region is warming 20% faster than the global average. Impacts will exert additional pressure on already strained ecosystems and on vulnerable economies and societies. Coastal zones ...

An international team of researchers headed down to the deepest point of the Mediterranean Sea, known as the Calypso Deep, around 3.2 miles below the surface. As shared by the University of ...

Try this simple chicken and rice dinner that can be on the table in 20 minutes. A high protein and high fibre midweek winner. Each serving provides 651 kcal, 39.2g protein, 73.8g carbohydrate (of ...

I’d love to call this confetti spaghetti for its multicoloured veggies and for the rhyme, but spaghetti isn’t as good as pasta shells for holding all the little tidbits. This is a great ...

Soon, he’ll be well enough to go home. Renos-Pantelis, a five-month old mediterranean monk seal, dives into the water after its release at a beach on the tiny Aegean Sea island of Gyaros, Greece, ...

With summer on its way in Europe, our latest lookbook explores houses in Greece, Spain and Italy where living rooms make the most of a scenic landscape or coastline. Rugged cliffs, olive groves ...

Aimee Bock, founder and executive director of Feeding Our Future, was one of 70 people charged in the case. The jury also convicted her co-defendant Salim Ahmed Said, who was the owner of the now ...