The Mediterranean monk seal ... The following day, it was transferred to Greece for specialist care,” Nicolaou revealed. “It is expected to return to Cyprus soon to be released back into ...

The DASH diet focuses on reducing high blood pressure (hypertension) through low sodium intake, lean proteins, and low-fat dairy, making it more restrictive. The Mediterranean diet emphasizes whole, ...

The Mediterranean Diet is well-regarded as one of the healthiest eating patterns, thanks to its focus on ingredients like fish, nuts, lean proteins, healthy fats, fruits and vegetables.

18, 2025. (AP Photo/Thanassis Stavrakis) Panagis is one of dozens of Mediterranean monk seals, or Monachus monachus, that have been nursed back to health by Greece’s MOm, a charity dedicated to the ...

Panagis, a young Mediterranean monk seal, clambers out of the pool at a rehabilitation centre ... There, the seals receive expert veterinary care, a specialised diet, and the opportunity to strengthen ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

Fighters loyal to former Syrian President Bashar al-Assad killed at least 16 Syrian security personnel on Thursday in the former Assad stronghold of Latakia on the Mediterranean coast, a war ...