Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ingredients like olive oil, fresh herbs, and hearty grains. Whether you’re craving a ...

For a filling and showstopping meal, stuff halved eggplants with a flavorful mixture of quinoa or rice, diced vegetables, ...

This Mediterranean-inspired eggplant salad is as nourishing as it is delicious. A dreamy spoonful of labne cuts through the richness of this Mediterranean-inspired grilled eggplant salad. Serve at ...

"The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." To make this dish, chop and sauté an eggplant with garlic in olive oil, then add cooked ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...