Oil is easy to cook with and is used in a wide variety of sweet and savory recipes. But what happens when you begin to stop ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 ...

The results, published March 24 in the journal Nature Medicine, found that healthy diets earlier in life were associated with ...

In today’s fast-paced world, the quest for effective weight management and optimal health often leads individuals to explore ...

In today’s fast-paced world, the quest for effective weight management and optimal health often leads individuals to explore ...

Following the Alternative Healthy Eating Index diet can increase the chances of aging without chronic diseases.

Switching to a Western diet from a traditional African diet for as little as two weeks is linked with inflammation and a weakened immune response to pathogens, latest research has shown.

Discover the connection between blood disorders and cancer development, plus the 5 key signs that require immediate medical ...

Beyond the big screen, Goodman achieved an incredible personal milestone: successfully losing 200 pounds. A few essential ...

I caught myself being weird about food again. I was trying to get a colleague to eat some sriracha-flavoured edamame beans.

Barely four months into her marriage, Srishti Arora found the clothes from her trousseau no longer fit. Frustrated by her ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...